June Campbell : Writing from Vancouver

One of life’s greatest mysteries has been solved. According to recent news reports, we now know what came first, the chicken or the egg. In case you are wondering, the chicken wins the race. Scientists from Warwick and Sheffield universities, no doubt working tirelessly 24/7 to resolve this burning issue, have determined that an eggshell is made from a type of protein that is found only in chickens’ ovaries. Don’t ask me where the first chicken came from to produce this protein. The researchers didn’t say.

In any case, now that I no longer have to contemplate the whole chicken/egg situation, I have come up with a few other imponderables. You may want to ponder them also.

Imponderable #1: Why do Inmates in US Prisons wear Orange?

I don’t have anything against the color orange, but that particular shade of orange is butt ugly. Admittedly, I’ve only ever seen the jumpsuits on television and every time I do, I ask myself whatever led the officials to go with that color?

Colors impact us emotionally and psychologically. Ask anyone from the advertising industry. Ad agencies have spent small fortunes researching the precise colors to use to elicit a particular effect in the demographic they are trying to reach. Fast food restaurants, for example, often decorate with reds and oranges, colors known to encourage customers to order, eat and leave quickly.

The orange jumpsuits induce feelings of power, arousal and aggression. Even I feel hostile when I look at those outfits and I’m a peace loving grandmother. What effect do you suppose that color has on already hostile and aggressive felons who are crowded together in small spaces?

If you deliberately set out to choose a color that would most contribute to violence and riots, you would do no better than to pick that particular shade of orange.

I suppose the color was chosen for its high visibility, should a prisoner escape. The way I see it, there are other colors that are visible but have a more calming effect that that harsh orange.

Imponderable #2: How is a Swear Word Decided Upon?

As far as I know, every culture or every language has its own swear words. Who decides which words are swear words and why is one word chosen over another? How is it decided which words are only mild expletives but others have serious shock value? And if a taboo word gets overused to the point it is almost mainstream, does another new taboo word emerge to take its place?

Canada has two official languages: French and English. In the English language, the most offensive swear words are words depicting sexuality or bathroom functions. In the French language, I have been told that the most offensive swear words refer to religion or God.

No doubt other languages have similar peculiarities. So I ponder how certain words or concepts become taboo while others do not.

I don’t, however, ponder why we have swear words in the first place. An article in yesterday’s paper revealed that psychologists have proven through scientific research that swearing decreases pain. If you hit your thumb with a hammer, yelling *&^&$% really does make it hurt less! Supposedly the same thing applies to emotional and physical pain as well. I hope the psychologists didn’t spend too much time on that study. Most of us could have told them this had we been asked.

Imponderable #3: Why Have We Stopped Saying What we Mean?

This may be a case of political correctness run amuck, but why have people stopped using certain words, only to replace them with words that have a somewhat different meaning?

I can’t speak for other countries, but in Canada and the US, we no longer have “problems.” We have “challenges.” The word “problem” is avoided like the plague.

Well, sorry, but I can’t see it. When a particularly vicious virus took control of my computer, it was a PROBLEM! If I run out of gasoline on the Lions Gate Bridge during rush hour traffic, I’m not GASOLINE CHALLENGED! I have a problem that is likely to get me a traffic ticket, which is another problem.

Similarly, there is no such thing as pain any more – at least not according to those most likely to inflict it (medical professionals, dentists, tattoo artists, body waxers, etc). No procedure will ever cause pain. It will result in discomfort. Childbirth causes discomfort. A prostate exam causes discomfort. A root canal causes a little discomfort. A bikini wax may create discomfort.

Do we believe that the sensation we experience will be less if we minimize it by using a milder word? If so, is that in fact, true? Psychologists, are you listening? This calls for another study.

And speaking of milder words, how did “death” become a taboo word? No one dies any more. We “pass’, or “pass away” or “pass over” or even “expire”. But we don’t die. Our pets don’t die either. They are “put down” or “put to sleep” or “euthanized” or whatever euphemism is currently popular.

Seriously, when you’ve lost a loved one, do you feel better if you say he “passed” rather than he “died?” It seems to me that this avoidance of death makes it harder for us to work through a loss than if we could speak the words outright.

Imponderable #4: Why is Consumer Merchandise Packaged Excessively?

Environmentally conscious households are striving to reduce household waste through recycling, composting, etc., and rightfully so. Reducing our trash should be one of everyone’s priorities.

But that having been said, why is there so much garbage in the first place? Why is it that almost every item we buy is wrapped in plastic and then mounted on cardboard?

I can see that excessive packaging may be needed for certain delicate or fragile items, or perhaps for the purpose of cleanliness in other cases.

However, much of what we buy could be sold without the trappings.

The environmental concern is only one aspect.

I’m willing to bet that the dollars and cents cost of the packaging is passed along to the consumer, so we pay for it at the time of the initial purchase, and then again later when our tax dollars are spent on garbage disposal and landfill issues.

I have yet another complaint about this packaging. Much of it is extremely difficult to open. I wonder how people with arthritis in the hands manage to rescue their merchandise from its rugged plastic cocoon.

Who does it benefit and why is it there?

If none of these imponderables work for you, perhaps we gave up on the chicken matter too quickly. You can always ponder why the chicken crossed the road.

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Although having a “nice, rosy complexion” is usually touted as being a good thing, when my face’s skin colour grew from rosy to red and became a permanent condition, it was not nearly as appealing. I had developed a relatively common skin condition known as rosacea.

Rosacea is most prevalent among fair skinned people who blush easily. That describes me to a “t”.

The causes of rosacea are not clearly understood, but the redness of the face occurs because blood rushes to the small capillaries that are near the skin’s surface. Rosacea is often mistakenly confused with acne, and in fact, is often referred to as acne rosacea. In reality, the two are completely different conditions.

Various treatments and natural remedies have been tried over the years. Laser treatments are thought to offer the best and most long lasting results. They work by destroying the capillaries responsible for the redness.

My Personal Experience with the Laser Procedure

About fifteen years ago, laser treatment for rosacea was in its infancy. My physician advised me that a local dermatologist had begun offering the treatments and asked if I would be interested. My immediate response was a mixture of fear (I’m not known for my courage in the face of pain), and excited curiosity. I decided to check it out.

Although Canadians enjoy universal health care, “vanity” procedures such as this are understandably not covered. The dermatologist’s estimate for the cost of the laser treatment was $300, give or take. Since I had a well-paying job at the time, the cost wasn’t prohibitive. Keep in mind this was fifteen years ago. The fee would assuredly be different now.

Based on the dermatologist’s assurance that the “discomfort” would be minimal, I opted to have the treatment. It was performed in the doctor’s office on a Friday evening, giving me the weekend to recover before I returned to work on Monday.

During the session, I wore black, opaque goggles to protect my eyes while the doctor and his trainee “zapped” my face about a dozen times with the laser.

Although it wasn’t excruciating, the pain was more than a “discomfort.” Each zap was perhaps the equivalent of a bee sting. The zaps on the nose were the worst. As I mentioned earlier, I’m a wus when it comes to pain.

What I hadn’t realized was that each “zap” would cause a burn on the skin that would fade gradually over the course of a week to ten days. These burns evidenced themselves as bright red, perfectly circular spots about an inch in diameter.

I was expected to show up for work on Monday. Thankfully my job didn’t require me to meet the public. However, the symmetrical red circles dotted across my nose and cheeks created quite a stir among my colleagues. Comments ranged from a shocked question regarding skin cancer to a more humorous comparison to Pippi Longstockings.

( Pippi Longstockngs, for those unfamiliar with the name, is a character in a series of children’s books. She wears striped stockings and has large red freckles on her face)

I hope this report doesn’t deter anyone from having laser treatment for rosacea. I have been told that laser treatments have advanced and that today’s procedures are gentler than the ones of my experience.

Best yet, the laser treatments work. The dermatologist administered what he viewed as the minimum number of zaps (treatments), saying we could do more later on if needed. His recommendation was to let the burns heal then decide whether there was enough rosacea remaining to require more treatments. I decided there was no need for additional procedures.

Re-occurrence

The dermatologist also informed me that the rosacea could reoccur over time. To prevent or delay the re-occurrence, I was advised to avoid anything that caused heating of the face. This included hot water on the face, drinking alcohol, eating spicy foods, drinking hot drinks such as tea or coffee and exposure to direct sunlight. To be frank, I wasn’t willing to make these lifestyle changes – especially coffee drinking. It took several years, but eventually the rosacea returned. It worsened during menopause, and then gradually faded on its own afterward.

Today, I still have this condition, but the redness is less pronounced than it once was. For several years, I have practiced various forms of energy medicine and energy healing. Whether or not this alternative approach to health care has any bearing on the rosacea lessening, I cannot say. Perhaps it does or perhaps it does not.

About Rosacea

The prime rosacea symptom is reddening of the face, as described above. Some individuals may experience a variation known as papulopustular rosacea . In this case, bumps, pimples or spots will be present. Phymatous rosacea , most common among older men, shows up as an enlarged, red nose with bumpy skin. Former US President Bill Clinton suffers from this type of rosacea. Another variant, ocular rosacea is rosacea of the eyes. Symptoms include red eyes, burning and itching.

As mentioned earlier, alternative rosacea treatment is  available and may be worth exploring. However, anyone suspecting they have this condition would be wise to consult a medical doctor for a diagnosis before proceeding with home remedies. Should the symptoms be caused by something other than rosacea, your physician would want to treat accordingly.

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Someone sent me a joke a few years ago. Like so many jokes, it was grounded in truth. The joke was this:

Question: Why do grandparents and grandchildren get along so well?

Answer: They have a common enemy.

In case you are lucky enough not to know who the common enemy is, it is the in-between generation: the grandchildrens’ parents. Notwithstanding the popular image of doting grandparents jiggling happy toddlers on their laps while beaming parents look on, the relationship between grandparents, adult children and grandchildren can be fraught with tensions, stress and conflict.

Any pre-existing tensions between parents and their adult children will get played out in spades when grandchildren enter the picture. And as for the kiddies, at a very young age they learn how to exploit the situation. Children soon learn what to do if their grandparents overlook rules that their mommies and daddies enforce. Just as children become geniuses at pitting mommy against daddy wherever possible, they also learn to pit parents against grandparents.

Many years ago, I presented my parents with their first grandchild, leading to a challenging power struggle between the three generations. Today, a grandmother myself, I experience this dynamic from the opposite side of the fence. I am keenly aware that a false move will put me in the “grandparent doghouse.”

My friends are grandparents also, and I have watched more than one of them land in doo-doo by stepping on parental toes. I’ve also observed how wiser grandparents handle the situation. As my friend Joan put it, “I am sure I have offended them (the parents) far more than I might like to think. Mostly I try to mind my own business and not do anything they don’t.”

The way I see it, today’s young families are under considerable stress from many sources. This stress and sense of overwhelm can lead to health challenges, marital problems and sometimes even divorce.

As a grandparent, I may not be able reduce the amount of this stress – but I can refrain from causing more of it. After all, if I love my grandchildren, then it stands to reason that I want what’s best for them. It’s hard to see how contributing to disharmony in the family will be in the child’s best interests.

The following Grandparent Tips may pave the way to smoother relationships.

Grandparent Tip #1:  Avoid Competitive Grandparenting

From time to time, I come across a grandparent who approaches the relationship as a competition between themselves and their adult children. The prize in the competition is the grandchildren’s love and affection. The goal of the game is not just to get the grandchild’s love, but to demonstrate that the grandchild loves you MORE than she loves her parents. This is relatively easy to do, given that parents are the “bad cops” tasked with maintaining discipline and reinforcing rules. The grandparents can slide easily into the “good cops” role”, closing their eyes to behaviors that the parents would strive to correct, or worse, encouraging them.

Competitive grandparenting can also occur between the two sets of grandparents. Who will be the “A” Team and who will be the “B” Team? This particular competition often involves one-upmanship in gift giving. While the grandchildren are likely to score big in terms of material things, you also have to ask what life lesson they’re learning when this occurs.

Either type of competitive grandparenting increases the stress and tension in the household. While temporarily “winning the grandparent competition” has its short-term psychological rewards, it is not in the best interests of the grandchildren or anyone else. In the long term, there are no winners in this game.

Grandparent Tip #2:  Remember You Had Your Turn

Keep in mind that you had your turn at parenting children and now the torch is passed to a younger generation. It’s fine to be sensitive to the milestones in your grandchild’s life, but avoid usurping the parents’ right to acknowledge these milestones in their own way.

Many years ago, my well-meaning parents took my oldest child for his first haircut. My husband I knew nothing about this plan until the deed was done. To say we were annoyed would be an understatement. Not long ago, one of my friends got herself in the grandmother doghouse by doing exactly the same thing with her first grandchild. She (my friend) was both astounded and amused that her daughter and son-in-law were angry.

It may seem trivial – but it’s the sort of thing that builds resentment. A child’s first hair cut is an important milestone. It’s a decision and ritual that rightfully belongs to the parents. Interested grandparents might ask if they could be included in the haircut expedition, but most certainly should not take matters into their own hands.

The haircut is but one example of grandparents unthinkingly taking over the parenting role. When my oldest grandchild started school, I wanted to do something to mark the occasion. My first impulse was to buy a GIGANTIC box of art and school supplies along with a cute outfit for the first day of school. Thankfully, before I reached for my Visa card, I realized that shopping for school supplies and school clothing would be an important event for my son and daughter in law, and one that I should not hone in on. I bought a board game and books instead.

This brings us along to my third tip:

Grandparent Tip #3: Think Before You Buy

When I was a young mom, doting grandparents showered my son with enough cute outfits to supply an orphanage. Likewise, they bought enough toys, games, bicycles and other items to keep this same orphanage stocked for years to come.

Only a complete ingrate would complain about receiving such bounty, right? I never voiced my ambivalence about all of these gifts, judging myself for being unappreciative. However, not long ago, a young mom of today confided in me that she, as well as her circle of friends, wished the grandparents would cut back on the endless supply of kids’ clothing, toys and games.

Why? Several reasons. First, refer to Tip #2 . You had your turn. Young parents want the fun of shopping for their children and picking out the cute outfits themselves. Similarly, young parents want to decide how much care they devote to looking after kid’s clothing. Most of them DON”T want the chore of caring for adorable but delicate fabrics that require special attention or worse, dry cleaning. I still remember the exquisitely cute outfit of red velvet and lace that my son received for his first birthday. Have you ever dressed a hyperactive 12 month old boy in velvet and lace? If so, you have a fairly good idea of how that worked out.

When it comes to buying toys, consider the amount of storage space available as well as the amount of hassle that the toy is likely to create for mom and dad. I remember, none too fondly, the electrical wood burning kit that my eight year old son received one Christmas. Our home had wood paneled walls. Let your imagination roam.

Also, keep in mind that today’s parents have their own ideas regarding the type of toys and activities that they deem appropriate and safe.

Excessive gift buying can get you in the grandparent doghouse for another reason. Refer to Tip # 1 . You are likely to set up a competition between parent and grandparent. Grandparents may have more disposable income to spend than the young family – and this can create a situation where children see their grandparents as benevolent gift givers and the parents as stingy and withholding. This may be a “feel good” thing for grandparents, but certainly does not contribute to harmony within the family.

So how does a grandparent handle the gift giving and shopping situation? It’s all about communication and respect. Communicate with the parents and invite their input regarding the shopping decisions. Perhaps paying for swimming lessons, donating money to a savings plan, purchasing a membership in a children’s museum, or making personalized, hand made gifts would be a better approach. On the other hand, maybe you will find that your adult children are delighted to receive the toys and clothing – in which case, go for it!

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A recent article in the Vancouver Sun caught my eye. The article featured interviews with personnel from a local agency that provides mental health counseling to seniors. According to the interviewees, high numbers of seniors are experiencing problems with depression.

There is no great surprise in that. We’ve known for a long time that depression is prevalent among the older members of the population. And as expected, many of the issues behind the depression are the situations that we’ve often heard about in the past: ill or failing health, adjusting to retirement, financial matters, and the knowledge that death is looming ahead. Also, there is grief over losing the spouses, family and friends who have left this world for whatever lies beyond.

So far this is nothing new. We’ve understood for a long time that issues such as these contribute to depression in the senior population. But then came the startling revelation that a good many of the seniors participating in this program are depressed due to parenting regrets and unsatisfying relationships with their adult children. Guilt and remorse are prevalent as these folks question their parenting practices and hold themselves accountable for what they perceive as the mistakes they made as a parent.

The newspaper article quoted one of the interviewees as saying,”Some are still blaming themselves for being bad parents at age 80.”

According to the article, these seniors also blame themselves for their children’s failures and choices. Parents blame themselves because adult children have problems with alcohol and addictions, are divorced, don’t have highly paid employment or don’t want to spend time with them.

Furthermore, many of these seniors reportedly feel bullied by their children and lack assertiveness in dealing with their grown sons and daughters. This lack of assertiveness is not necessarily present in other areas of life, but seems specific to their interactions with the offspring.

The interviewee commented, and I concur, that these regrets over parenting are “barely admissible in society.”

In my view, this subject may well be one of the last remaining taboos. In this day of baring your soul on various radio and television talk shows, reality TV and public confessions of almost everything, it is fascinating to discover that the one thing we cannot talk about is our perceived shortcomings as a parent.

It’s socially acceptable, even admirable, to publicly discuss your sexual addictions and proclivities, your gynecological conditions, your hemorrhoids, your fetishes, phobias and neurosis, your financial challenges, the degree of debt you have racked up, your abuse history, your gambling problems and almost anything else. Yet, the social stigma around bad parenting is still so great that people can not and will not mention their feelings – not even to close friends and family members.

Curious to put this to the test among my own circle of friends, I tentatively broached the article and the subject of our parenting history. I asked if anyone else, like me, felt guilty over how we raised our children. The reaction was one of nervous embarrassment. We all admitted to similar doubts – no one went into much detail — and we all said we would not be comfortable discussing the matter around other people.

I get the impression, based on the article and on my friends’ and my own reaction, that this secret guilt and regret is likely to be widespread. I turned to what may well be the world’s leading authority on almost everything – the Great Google – and ran some searches. The results were zilch. Plenty of hits showed up leading to discussions between young parents regarding good and bad parenting practices. However, I found absolutely nothing to do with seniors and their self-perception of bad parenting.

Acting on the assumption that senior-guilt over parenting practices is widespread but kept tightly under cover, I wondered if earlier generations of seniors felt the same way about their own abilities. I tend to think not. I believe expectations of parenting practices have changed immensely since I was a child. In my parent’s generation, a parent’s role was primarily that of provider. A good parent was one who kept a roof over the head, food on the table, clean clothes in the closet and who made sure the kids got to school a reasonable amount of the time. Anything above that was icing on the cake. However the kids turned out—good, bad, or indifferent – was their own doings, not a reflection on how they were raised

Today, our definition of a good parent is vastly different.

Today’s seniors look back on their parenting styles and know our shortcomings only too well. We did not usually breast feed. We didn’t use car seats and seat belts. We spanked our children from time to time. We fed infants sugared baby food when they were only weeks old. We smoked during pregnancy and we smoked around our children. We had our children vaccinated without a second thought. We criticized undesirable behavior without worrying about destroying self esteem. Day care wasn’t around at that time, so we left our children with untrained, unlicensed babysitters while we worked. We told our children what to do and didn’t offer choices. We hadn’t heard much about sexual predators, so we didn’t put undue efforts into keeping our children safe. We didn’t know or worry about environmental toxins and hazards. We thought that “Because I said so ” was a good enough answer.

And now, if I have this figured right, quite a few of us are carrying around a secret parcel of guilt and remorse for all of the above, and more. If we’re afraid to stand up to our grown children, it could be because guilt and assertiveness are natural enemies.

I went back and reread the article one more time. My question is whether this degree of regret is occurring with seniors everywhere, or is it in some way specific to this one particular population. The latter doesn’t make sense to me, so I suspect we’re looking at a taboo subject that’s getting ready to emerge out of the closet.

I wonder how long before we’ll be spilling our guts on Oprah.

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If you are even slightly interested in reliving stress of any kind, you owe it to yourself to check out the EFT Hub

This alternative approach to self care is remarkably effective at relieving or even curing a multitude of conditions.

Proponents of this technique suggest you try it on everything, because even though it was designed to address emotional issues, it has often been effective on physical matters as well.

Personally, I discovered EFT, or Emotional Freedom Techniques, or Tapping as it often called, about three years ago. I never looked back and today I cannot imagine life without it.

Here are some of the conditions that I have improved or completely healed using EFT:

1. Weight management

2. Improved Vision

3. Improved balance and coordination

4. Lowered Blood Pressure

5. Complete cure of panic attacks

6. Complete cure of fear of flying (done for friend)

7. Healing of knee pain caused by injury, rated as a permanent condition by medical specialist

8. Return of lost sense of smell, rated as permanent condition by medical specialist

9. Natural regrowth of thinning hair, rated as genetic condition by dermatologist

10. Relief from anxiety and depression

and other minor things.

If you haven’t heard about EFT or tapping, the site has plenty of information, much of it for free.  The Hub itself is a membership site, so those wanting to join can available themselves of a lot of specialized help. However, even if you don’t join, you can teach  yourself quite a lot from the free articles and information.

The link is EFT Hub

Oh, for those of you who remember Gary Craig’s web site, this is the new incarnation now operated by Gary Williams. Gary Craig is enjoying a much deserved retirement. A special event in honor of Gary will be held on July 11th. Its called The Gary Craig Tribute Reloaded

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Woodworkers understand the special joy that comes from handling wood. There is something lovely, something alive about the feel of a piece of wood in your hands. It’s a feeling you’ll never get from working with Arborite or other composite materials. At its best, woodworking is an art form. Woodworkers are skilled artisans who can turn a piece of lumber into a functional or ornamental object.

Like all craftpersons, woodworkers use special tools to create their projects. The following list describes most of the main tools in a woodworker’s arsenal.

Woodworking Hand Tools

As any beginner woodworker soon discovers, it is possible to amass a considerable collection of hand tools. But what if money or space is in short supply? Which ones are the must haves? Which are the ones you can leave for later and which are the ones you absolutely can’t do without?

Block Plane : Block planes are hand held tools that the woodworker uses to shave off a thin layer of wood. They are simple devices consisting of a piece of metal with a blade cantered in the underside. You might liken them in some ways to a pencil sharpener. As you might guess, block planes are invaluable for making wooden pieces just a little bit smaller – often a critical action if you need a good fit. Planes are so important that you might want to purchase two – a larger one for your workshop and a smaller one for your woodworking kit.

Chisel : Chisels are versatile tools and they belong to the “must have” class of hand tools. You will use the chisel to carve certain woods into the shape you want. You can also use a chisel when making joints, cutting grooves and finishing off a woodworking project.

Chisels are available in various sizes and weights. Most woodworkers have a compete set for the workshop and carry around a small set in the toolkit. Chisels are described in more detail later on.

Screwdrivers : As you know, screwdrivers are standard equipment for most homes so it is fairly obvious that you need them in your woodwork shop and tool kit as well. Make sure you have Philips head and flat head screwdrivers in both places.

Stanley Knife : A Stanley Knife is a utility knife. Although the Stanley is a brand name, it is so well known that the term “Stanley knife” has almost become a generic name for this type of tool. Woodworking professionals shy away from the ones with retractable blades, preferring the kind with the blade screwed in place.

Saws : What would a woodwork shop be without a number of quality saws?

The pros say that the best saws to get are a regular hacksaw (a saw with a special blade used for cutting metal) and a coping saw. The latter is a saw that permits you to cut detailed, complex shapes readily. Saws are covered in more detail later.

Mitre Saw

No woodworking shop is complete without a good mitre saw. This piece of equipment allows the craftsperson to make any number of fascinating joints and special cuts.

The attraction of a mitre saw is that you can use it to make angled cross cuts. As an example, let’s say you are making an ordinary picture frame. As you would suspect, you need to cut a length of wood into four pieces. If you want, you could simply join the four pieces together at an ordinary ninety degree angle. But perhaps you want something a little more elaborate than that. Instead of the ninety degree angle design, you want to create a mitre joint . In fact, most picture frames you encounter will have mitre joints.

A metre joint is a joint in which the two attached pieces have been beveled together so they meet at an angle. Picture frames usually join with a 45 degree angle.

Mitre joints are usually chosen because they are more aesthetically pleasing than a straight joint. However, for deeper joints, the woodworker might opt to use a stronger joining technique, perhaps a dovetail. In a dovetail joint , pieces of wood shaped like a bird’s tail are fitted together and perhaps glued. With or without glue, dovetail joints are sturdy and do not readily fall apart.

In some instances, a builder might join pipes using a joint created with a mitre saw. There are occasions when a mire joint is the only possible solution.

There are two types of mitre saws: manual and powered.

Manual mitre saws are best used for small items like picture frames. A manual mitre saw consists of a backsaw that is positioned onto a metal base in such a way that it rotates freely. A backsaw is used for precision cutting. It is a saw with many teeth and with a metal strip along the back of the blade.

The base of the manual mitre saw has clamps to secure the wood and guiding rods to stabilize the wood at the angle to be sawed.

A manual mitre saw uses much the same design as a mitre box . A mitre box is another hand tool that woodworkers sometimes use to guide handsaws when they are making crosscuts or mitre joints. Quite simply, it is a wood or plastic box that is open at the ends and the top, and has slots cut in it. The woodworker places the wood in the box and situates the saw through the cutting guides. Various angles are possible, but 45 and 90 degree angles are more often used.

Clamping the wood to a bench before cutting is usually a wise idea.

Powered Mitre Saw Powered mitre saws are more efficient if you are making large projects. Although they were once quite costly, the price has reduced considerably in recent years.

Most powered mitre saws consist of a circular saw mounted on an aluminium base. You can rotate the saw around the base and fasten it into position to cut at any angle you wish.

Powered mitre saws come in various makes and models. The simplest ones feature a sliding saw that can move along a rail and therefore can cut larger than its own diameter. Compound saws , another slightly more complex type, allow the woodworker to tilt the blade as well as angling the cut. There is more about powered mitre saws later on.

Woodworking Power Tools

Although once a major expenditure, woodworking power tools are now much more affordable than they were a couple of decades ago. At one time, only professional woodworking shops invested in these costly tools; they are now within the realm of the hobbyist or do-it-yourself woodworker.

You’ll find a wide range of tools available, each with their own set of features.

Band Saw

Band saws have largely taken the place of jig saws, which were infamous for problems with stuck blades. The modern band saw is much less prone to sticking in this way. These saws consist of a base on which the wood is placed, and a high-speed, rotating continuous blade. Much of the blade is hidden from view, but the exposed part cuts in a downward motion. The blade’s speed is so fast that we see it as simply a blur. It cuts through almost any kind of wood quickly and easily. It is good for making both straight and curved cuts on thin pieces of wood.

A power band saw may be an extravagance if you only do occasional projects, or if you always make small projects. However, if you do larger woodworking designs often, you’ll find a band saw to be a real boon.

Circular Saw

A band saw works best for thinly sliced wood. For making straight cuts on thicker wood, you are better off with a circular saw. As you might guess from the name, a circular saw is a rotating blade. The saw teeth are located around the circle’s circumference or outer border.

The mitre saw, described earlier, is a circular saw.

The table saw is another type of circular saw. A table saw sits on a base that is approximately the same height as a table. The saw sticks up from the base.

A guide edge holds the wood in place as individual pieces of wood move towards and through the blade. One word of caution here: the circular saw has the well deserved reputation of being the most dangerous power tool. Always observe all safety precautions when using one.

Power Drill

The power drill (hand held electric drill) is used with removable bits to drill holes of different sizes. Today’s power drill can do double duty as a screwdriver, and most models of power drills are now cordless.

It’s difficult to imagine a woodworking shop without a power drill. In fact, many woodworkers have taken things a step further and invested in a bench drill. Bench drills allow the artisan to fasten the wood in place then lower the spinning drill via a lever. This eliminates “wobble” and ensures a clean, perpendicular cut. Bench drills do take up space in the shop, however. If the area is small, this could be a consideration.

Woodworking Chisels

Chisels are tools with specially-shaped blades that are used for cutting or carving the wood. If you have a complete set of chisels, you can sculpt a piece of wood into any shape you desire. There are various types of chisels: each has its own particular function.

Bevel-edged Chisel : If you can afford only one type of chisel, this should be it Try to get a set of four bevel-edged chisels. These versatile tools are great for finishing joints and they let you can access corners readily.

Corner Chisel : This tool has two cutting edges that are set together in an L shape. As the name suggests, it is used for chiseling in corners.

Paring Chisel : You use these tools when you need to do precise work in small spaces. The tools are long and thin in shape.

Dovetail Chisel : You can use a bevel-edged chisel for making dovetail joints. However, a dovetail chisel, with its triangular cross-section is easier to work with.

Firmer Chisel : This chisel has a rectangular cross section. It is stronger than the other chisels and therefore useful for taking out larger pieces of waste. Woodworkers sometimes use a mallet to drive a firmer chisel.

Mortise Chisel : Like the firmer chisel, you use the strong mortise chisel to pare away large amounts of wood. This tool is designed to be pounded with a mallet. Its sides are straight but one edge is beveled. As the name suggests, you use this tool to make a mortise joint. Mortise joints are formed when a hole or mortise is cut into a piece of wood and a second piece of wood, known as a tenon, is fitted into it. Accurate measuring and marking is crucial.

Skew Chisel : Skew chisels are used for planing and finishing wood surfaces, especially surfaces that are shaped like a cylinder. Most skew chisels are rectangular, but oval shaped ones are available as well. Their cutting edge is set at an angle of sixty degrees.

Selecting a Good Set of Chisels

High quality chisels are fashioned from high quality steel. If you purchase a good set of quality chisels, you should never need to replace them. From time to time, they will need sharpening but should not break.

Although the good ones cost more, it is a wise investment, because they are less likely to break and will require less frequent sharpening. Japanese chisels have an excellent reputation of good quality and longevity. Some woodworkers insist they are better made than their western counterparts. Japanese chisels are often constructed out of two pieces of laminated steel. This means they keep sharp long, but are also more prone to chipping.

Woodworking Plans

Some woodworkers prefer to draw their own set of plans. Others would rather save time and use plans that have already been tried and tested by someone else. This link contains additional information about woodworking plans.

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If every houseplant you tried to grow has turned brown and withered away, I want you to know something. The problem isn’t you. It’s the fussy, persnickety potted plants you’ve been trying to grow. Forget about them and get yourself a few rough and tough selections from the list below. These easy houseplants are virtually indestructible. They’re the Mixed Martial Arts fighters of the plant world.

With no further ado, here are the plants that even forgetful, negligent plant moms (like me) won’t kill. I’ll also give you the botanical names just in case you want to research them and find out what the good plant moms have to say about our little green friends.

Devil’s Ivy or Pothos (Epipremnum aureum) It’s almost impossible to destroy this plant from the Solomon Islands. It produces long vines filled with lush green leaves, which makes it suitable for either a hanging basket or a pot. It will grow almost anywhere, but it is happiest if you give a bright, warm place. Remember to water it now and again. It’s quite okay to let this plant dry out between waterings and no harm will be done. In time, the vines can become very long and the leaves become sparse. This is called “leggy”. When the plant goes leggy, grab a pair of scissors and cut the vines to a reasonable length. New leaves will start appearing before long. It’s like your hair. You have to trim it from time to time. If you think of it, give your Devil’s Ivy some fertilizer come spring. Oh, and one word of caution. Devil’s Ivy is toxic so don’t chomp on it or rub it in your eyes.

Cactus (CactaceaeUn) You’ll find many varieties of these plants that grow in the desert. Knowing their natural location tells you they are happy in full sun. Put them in your south window and don’t get carried away with waterings. Cacti actually thrive on benign neglect. Water your cactus perhaps once a month in the wintertime and once a week during the summer. Make sure it dries out completely in between watering. Oh, and if you don’t have a south window, put it against almost any window. It’ll survive for a long time even in north light. If you want to get experimental, try giving your cactus long dark nights and short, bright days during the winter. This replicates growing conditions in the desert and if you are lucky, it may force your prickly little friend to produce flowers. One caution: the popular Christmas cactus is a different breed of cat. They grow in a rain forest. This means they’re fussier and need more water and humidity than the regular type of cactus.

Spider Plant (Chlorophytum comosum) These hardy plants look great when hung from a hanger or basket. The leaves branch out from the top and in time, your spider will produce little plantlets that plant moms gush about and call “babies.” If you take a “baby” and tuck its bottom into a pot of moist earth or water, it’ll turn into a whole new spider plant. How cool is that? Spider plants don’t need much care but they do best if you don’t give them a southern exposure. Remember to water a couple of times a week, and give the plant some fertilizer during the summer months. The tips of the leaves tend to turn brown, which is normal, but not all that attractive. Trim the brown off with your scissors. If you want to be artistic, shape the cut so it tapers out the way the leaf does naturally.

Umbrella Tree (Schefflera) The Umbrella Tree should not be confused with the Umbrella Plant, which is a different kettle of fish altogether. In fact, plant people are starting to refer to our Umbrella Tree as Schefflera to avoid the confusion. Schefflera hails from Australia and it in no way resembles an umbrella. It is, in fact, quite an attractive plant, with lovely glossy deep green leaves and a height that can reach four or six feet if you give it the slightest encouragement. Naturally, you will not permit this sort of thing and will chop the top off when it starts to get too big. To make your Umbrella Tree happy, put it in a bright light and try to keep it away from cold windows in the wintertime. Water the plant perhaps once a week. Check it mid week and if it’s still damp, forget about it for a few days. Give it some fertilizer come spring. Schefflera is toxic, so no using it as a salad garnish.

Arrowhead Plant (Syngonium) If you don’t have a sunny window but you do have a dim, dark corner, this houseplant from Central America is your guy! Stick it in your dim corner and water it a couple of times a week. Don’t make it too soggy, though. It’s almost impossible to kill this plant, and it’s quite attractive with nice green leaves shaped like arrowheads. You can let the leaves hang down or you can train then to climb a trellis or the cords on your Venetian blinds if you are so inclined. Training is not an onerous chore, in this case. It’s far easier to train your Arrowhead Plant than to paper train a pup. Just provide the trellis and twist a leaf or stem around it. The plant gets the idea right away and off it goes.

Philodendron (Philodendron scadens) Philodendrons hail from Jamaica, and hey Mon, they are durable and rugged indoor plants. Philodendrons come in many varieties, but this one under discussion has green heart-shaped leaves that trail and love to climb up a trellis or your curtain cord or anything they can grasp on to. You can also let your philodendron hang from a plant stand or hanger. This plant is happy almost any place you want to put it, but it doesn’t do well in full sun. I’d try to keep it away from the south window if I were you. Water it a couple of times a week if you think about it. No great harm occurs if you let the soil dry out, so long as you do remember to water it eventually. Fertilize during the spring and summer if you want, and should you get really ambitious, trim the plant to make it grow bushier. This is another toxic one, so no nibbling.

And finally, if by any chance your thumb is so brown that it’s BLACK and even these plants cannot survive you, then I have one word: PLASTIC

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A good set of woodworking plans means the difference between a beautiful, functional project or one that just doesn’t measure up. I’m not a woodworker myself, but I know a bit about working with wood because my father was a skilled woodworker, albeit a hobbyist. My dad drew his own plans. It was a long time ago. I’m not sure you could even get woodworking plans back in those days.

Today is a different story. Those who don’t want to start from scratch and create their own plans can find an array of ready-made guides to use. There are advantages to this, of course. Most obviously, when you obtain a set of plans developed by someone else, you benefit from their mistakes. They have discovered and eliminated the errors, so you are getting a set of plans that is tried and tested.

Secondly, you save time, if that is important to you. Why re-invent the wheel, after all?

When you obtain your woodworking plans, you need to take certain things into account.

Metric System or Imperial System of Measurement

The US uses the Imperial system of measurement. Tools and woodworking plans created in the US are therefore likely to use Imperial measurement – ie inches, feet, yards, pounds, ounces, and so on. Most other countries in the world use the Metric System of Measurement, meaning lengths based on meters and weights based on kilograms.

You may save yourself some grief, and certainly some inconvenience, if you look for woodworking plans that use the same system of measurement as your tools. Measurements can be converted, of course, and you will find many good conversion sites online. Nevertheless, the need to convert from one system to the other makes it more likely that errors can occur.

Free Woodworking Plans or Paid Woodworking Plans

Who doesn’t like free? We all do. It’s true you can find a good many plans and guides that are freely available online. The flip side of this is that you have no idea about the quality of the plan that you find. Although a good many free woodworking plans are of excellent quality, there are those that are not. You may be challenged to find any sort of plans that are well organized.

Many experienced woodworkers consider quality woodworking plans to be a crucial part of the project, and a good investment. You are, after all, investing a considerable sum of money in lumber and other supplies. Why risk that by starting out with questionable plans?

In fact, if you are looking for specific woodworking plans, such as plans to build chicken coops in keeping with the currently popular trend of raising chickens in cities, then you could be well advised to look for a product designed by people who specialize in that sort of building.

A good reference book is also a handy item to keep in a woodworking shop. Computers are great for many things, but they will not appreciate the amount of dust they will encounter in most well-used workshops. A good reference book is handy when you realize you have forgotten exactly how to make a seldom-used technique, and such a book will last for many years.

Two excellent reference books are the Collins Complete Woodworker’s Manual or The Complete Manual Of Woodworking.

Printing Woodworking Plans

As mentioned earlier, you will find an array of quality woodworking plants available online. As I said earlier, a computer does not thrive in a woodwork shop, so your best bet would be to print the plans out and take the paper copies to your shop. Many of the plans you find are available as Adobe PDF files, which are easy to print and which give you an accurate representation of the image. PDF files end with the three letter extension of .pdf. You can also find plans that are image files. They are likely to end with the three letter extension of .jpg (or .jpeg), .gif, .bmp or .png. The problem with image files is that your computer may rescale the image to print it, meaning you end up with a distorted image.

Photos, Diagrams and Video

Many of the woodworking plans that you come across are photographs with annotations. (hopefully converted to PDF format, as mentioned earlier). In most cases, these annotated photos are sufficient.

Less common, but often more helpful, are plans that include drawings with full dimensions. These plans are seldom available for free.

In recent years, thanks to the proliferation of online video, you can often find woodworking plants available in video format. If you intend to go that route, be sure you have a high speed broadband connection to the Internet. You may also find free woodworking plans on YouTube and other video sharing web sites. The quality of these free videos tends to be low.

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When today’s parents are faced with the need to arrange childcare for their kids, they may well be facing one of the most troublesome tasks that families encounter. Every parent hopes for a wonderful arrangement in which their child or children receives nurturing, love, cuddling and stimulating playtime. Finding such an arrangement may turn out to be more difficult than expected.

Manuela Gruber Hersch, the general manager of International Nannies & Homecare Ltd. has some advice to offer on finding the best childcare arrangement for your family. International Nannies is Canada’s premier nanny agency. However, much of Gruber Hersch’s information is equally valid for families living in other countries as well.

When to Start Your Search

According to Gruber Hersch, if you believe you will need childcare at some point, it is smart to start exploring options shortly after your baby comes into the world.

If you live in a large city, or a location where there is a heavy demand for daycare spaces, you might want to start investigating options even during pregnancy.

Assessing Your Needs

“Combining full-time employment and care for one’s children is not easy, and requires a great deal of thought and organization,” said Gruber Hersch. “First, decide what kind of care you want for your child,” she advises.

Begin by determining your specific childcare requirements. Ask yourself these questions and record the answers in a notebook:

1. How many hours of childcare are needed each day?
2. What time must your leave your home each morning and what time will you return at the end of the day?
3. How does weather effect your situation? Do you live in a location where cold or inclement weather necessitates bundling up the children well when you drive them to their childcare location?
4. Do any of your children have special needs or medical conditions such as allergies?
5. What do you see as the ideal childcare arrangement for your children? Is it important to you that each child receive individualized attention? What are your views on parenting practices such as safety, playtime, television, activities and discipline?
6. How much can you afford to pay for childcare each month?

Once you have reached a clear understanding of your childcare requirements, it is time to begin exploring options.

The Daycare Option

As you may guess, daycare is usually the first option to explore. For some families, daycare may turn out to be both available and acceptable. This is more likely to be true in the case of families with only one child requiring care.

Parents with multiple children in need of care often discover that due to space limitations, the children cannot attend the same daycare. Instead, provisions may have to be made to enroll the children in two or even more centers. As you can imagine, this is not good news for busy parents who are faced with the need to transport children to a variety of locations every day, and pick them up later on from the same diverse locations.

Perhaps even more importantly, this separation can be traumatic for young children who are accustomed to being with their brothers and sisters. And, since many daycare centers limit the enrollment of infants and toddlers, the situation becomes even more troublesome for parents of multiple birth children (such as twins and triplets).

Parents with only one child needing care may discover that daycare is the most cost effective option. Rates per day vary, depending on location. Availability is another factor. Again, this will differ according to location, but in some large Canadian cities, the waiting list can be up to a year. Planning ahead is crucial.

Pros and Cons to Daycare

The Pros

There are advantages to the daycare option. You do not have to negotiate pay as you would with a nanny. Your daycare won’t quit because it wants to work for your neighbor instead. Care is available when you need it.

“For these reasons, and more, daycare is often a great way to go,” Gruber Hersch pointed out. Providing your child with the opportunity to socialize with other children is another benefit, as is your privacy. With daycare, you are not opening your home to a third party the way you will if you opt to employ a nanny.

The Cons

The cons to using a daycare include sickness and the spread of childhood contagious illnesses. Children in daycare tend to become ill more often than those who are cared for at home. If your child is quite ill, he or she will not be permitted to attend daycare, so you will be faced with the need to arrange backup childcare.

Moreover, if your work hours fall outside of the daycare center’s hours of operation, you must find another family member or childcare provider to pick the children up and tend to them until you finish work.

Transporting your child or children to the daycare center can be less than ideal. All too often, parents are saddened by the need to awaken a sleeping child so as to get him to the daycare center on time. This time crunch is heightened by the need to bundle children up to accommodate winter weather along with the need to pack diapers, formula, food and extra clothing – all on top of the need to get yourself ready for the workplace.

Picking the Right Daycare

Not all daycare centers are identical. You will need to do your homework and find one that matches your needs and requirements.

For example, some daycare providers adhere to particular schedules regarding ages when a child should be weaned from the bottle, give up pacifiers, forgo nap times, etc. You must be flexible with these matters – although if you are like some parents, you may consider it a pro that the daycare is looking after the sometimes unpleasant aspects of potty training, weaning your child, etc.

The best daycare centers have a low child to teacher ratio. That is, there are fewer children per staff member or teacher. Depending on the country you live in, licensing regulations may govern the child to teacher ratio as well as the ECE training (early childhood education) that each daycare provider must have.

When you start the search for daycare, Gruber Hersch suggests taking the time to assess the daycares in your area and pick the one that works best for you. Your assessment should include such matters as staff morale, staff training and expertise and safety issues. Your goal is find affordable, quality daycare for your child or children.

The Nanny Option

Increasing numbers of parents are opting to hire a nanny to provide childcare in the home. Although there is a tendency to believe that a nanny is a luxury only available to the rich and famous, the reality is that the costs of a nanny are similar to the price of daycare, especially if you have more than one child.

Some multiple child households find that the cost of a nanny is less than the costs of daycare for all children.

In other cases, two families may agree to a shared-nanny arrangement. In this situation, the costs and the administrative functions are cut in half for each. This could be a particularly good solution for one-child families.

Live-in or Live-Out

Nannies can be live-in or live-out. A nanny’s role is to provide quality, individualized childcare in your home along with performing light housekeeping tasks.

To many families, a live-in nanny is the most convenient option, particularly while the children are very young. A live-in nanny affords more flexibility in terms of hours, schedules and availability. Live-in nannies, who in Canada are paid a weekly salary in addition to room and board, are often more economical than a live-out nanny. Live-out nannies receive a higher weekly salary than live-in nannies given that room and board is not a consideration.

Live-out nannies are suitable for families that lack the space for a live-in caregiver or that work unchangeable, set hours. Live out nannies tend to be less flexible regarding availability and duties, plus they may be difficult to locate in some areas.

“Most importantly,” says Gruber Hersch, “Be sure you don’t hire a woman who views the role as a bridge between unemployment and getting a real job.”

Pros and Cons to Hiring a Nanny

The Pros

Many parents view quality, one-on-one childcare as the top benefit to having a nanny. This one-on-one care is particularly beneficial during infancy. With individualized care, your crying baby is certain to be comforted and held more often – and will receive that care in the familiar environment of your home.

Other benefits stem from the stress relief that comes with no longer struggling to get a sleeping child dressed and transported to a daycare. Not only is this arrangement more enjoyable for parent and child, it also frees up time that can be spent in other ways. Also, since nannies perform light housekeeping duties, moms and dads are relieved of some of that burden.

The amount of housekeeping your nanny does will be determined by the number of children in her care. The more children there are the less household tasks you can expect to be undertaken. In some cases, the nanny might also cook and help prepare meals, but again, this depends on the number of children.

A third benefit to a nanny is that you can expect the nanny to observe your parenting preferences regarding such matters as nutrition, discipline, activities, the amount of time spent watching television and playing video games, etc. In a daycare, you must be flexible with regards to the center’s policies.

The Cons

Hiring a nanny is like any other employer-employee arrangement. It may work out well and it may not. There is no guarantee. You may go through several nannies before you find the one that’s right for you. This inconsistent approach can present its own set of challenges for families, especially the children involved.

However, the chances of making a hiring mistake can be minimized if you take great care with the initial nanny selection, and if you engage in ongoing, open, respectful communication with your nanny. “Address small problems before they become big ones,” Gruber Hersch advises.

To some families, the hassles involved with hiring a nanny are among the cons. In Canada, and undoubtedly in many other countries as well, a nanny is an employee. You, the employer, are responsible for administrative tasks which include computing payroll taxes, providing employee benefits such as paid vacation and so on. Nanny payroll services are available to take care of these tasks for those who want to simplify life.

Also, keep in mind that the nanny is entitled to paid vacation and will undoubtedly have some sick days when she cannot work. You will need backup childcare for these occasions.

The loss of privacy is another con to hiring a nanny, at least to some families. When you hire a nanny, you are allowing a third person into your home, either as a live-in member or as a live-out caregiver. You must weigh the loss of privacy against the gaining of convenience and decide which is more important to you.

Canada Specific Information

In Canada, most nannies come from foreign countries via the Live-in Caregiver Program. At this time, acquiring a live-in nanny can take three to five months, depending on the country of origin. The search for a live-out nanny is usually shorter, since they are already in the country.

Foreign nannies coming through the Life-In Caregiver Program are well trained and experienced. They are subject to background, medical and security checks with Canada Immigration. They are required to have a good grasp of either English or French and have the equivalent to a Canadian grade twelve education.

As mentioned earlier, it can take up to half a year to arrange for a foreign, live-in nanny. Think ahead if you are considering this route. Nanny agencies, such as International Nannies & Homecare Ltd. can help with that process.

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I am NOT an accomplished golfer. These golf tips for beginners are the result of research both online and offline. I’m going to be spending a lot of time at the driving range and putting greens putting these suggestions to work.

If you spend more time cursing than laughing when you’re on the links, you might find some help here too.

Golf Putting Tips

Putting is my biggest golf challenge. Even if by some miracle I manage to get to the putting green with a reasonably acceptable score, you can bet I’ll blow it here. From what I read, even the pros have problems with putting, so I’m not alone. I saw Tiger Woods on TV awhile back, cursing under his breath when the ball rolled passed the hole. That should be some minor consolation for the rest of us.

Allegedly, these putting tips are going to help:

1. Square Up

The experts say you have to align the putter blade square on to the ball. In other words, no angles. With an angle, you will create a slice or swerve. If you are lined up square, only the angles and curves of the green itself will interfere with your ball’s path.

2. Be Smooth as a Baby’s Butt

Have patience, say the experts. It takes time to develop this brilliant and smooth style that you so require. However jerky things may be now, take comfort in knowing you will improve. The goal Is to develop smooth action, which in turn leads to having more control over the ball. The better your control, the better you will be able to produce the acceleration and distance that you want. You will also develop consistency, they say, which to be honest, I already have. Just not in a good way.

3. Striking With Upstroke

This sounds more like a martial art than golf, doesn’t it? Perhaps there isn’t that much difference between the two.

Anyhow, according to the pros, you probably didn’t have a clue that you needed to learn how to “produce the correct type and magnitude of upstroke” when your putter connects with the golf ball. I suppose that means you attempt to make the ball go upwards off the ground a wee bit when you putt.

Swing as One Unit

I recall some frustrated pro once reminding me that I wasn’t playing hockey. He was trying to get it across to me that my shoulders, arms and hands should be moving like one smooth unit, not flapping around at the elbows and wrists. In other words, make your arms, elbows and wrists BE a hockey stick, but don’t SWING like a hockey stick. Okay?

And keep your head still. Do not move your head the instant your putter hits the ball. Follow through is just as important at this time as it is when you are driving. Should you bob your head around prematurely, your motion directly before hitting the ball will be off kilter.

How to Improve My Golf Swing

Most of the time my golf swing, should I connect with the ball at all, results in the ball rolling across the grass rather than soaring high in the sky. Perhaps I would do better at croquet.

The pros tell us that improving our golf swing will result in hitting the ball farther and landing it closer to where we wanted to be. In other words, a better golf swing means you get from tee to tee with fewer strokes, and that’s the point of the whole thing. Well, that and the 19th hole, of course.

Improving your swing also means more consistency. Allegedly these tips will help:

1. Baby, You’ve got Rhythm

Yes, rhythm, they say, is key to a good golf swing. Apparently, according to my research, beginners and sometimes even intermediate golfers may have a good technique but their swing is poor because of no rhythm.

They point out that a good swing should not be like a sneeze. With a sneeze, you store up this huge amount of energy and then whoosh it out in a gigantic release. That’s good for sneezing, but bad for golf.

With a good golf swing, your intent is for a good back swing, a brief pause at the end and then another smooth motion directed towards the ball. The energy is constant throughout.

2. The Pivot

Improving the pivot maneuver will improve your golf swing. The pivot is the backward and forward motion – which in a perfect world will be fluid.

To accomplish this coveted fluidity, the pros recommend that you visualize your golf club following the path of an inclined circle. In other words, try not to swing the club straight up and down at any point, and try not to swing it horizontally. Instead, imagine the circle is slightly inclined, or moving at a slight angle from the vertical.

If you can imagine that, my hat’s off to you.

Next, they say, remember that during the back swing your shoulders pivot around your spine. At the extreme end of the backswing, your back should be facing the target. I recommend doing some flexibility exercises if you hope to get anywhere close to this. Yoga’s good.

Now when it comes time for the forward swing, you reverse this movement. Your shoulders pivot around your spine so you end up looking behind you while the ball soars off somewhere in the front. As you are doing this movement, you put more force into the swing by shifting your weight from the backward leg onto the front leg (or the leg facing the target). In other words, you end up with your navel facing the target and your face facing whatever is behind you. Your weight is all on your front foot. You can lift your back heel off the grass so only your toe touches down gracefully, if you want a little added flourish.

A good swing is a matter of physics. Understanding the mechanics of it helps you improve.
3. Gripping the Golf Club

There are a variety of acceptable methods of gripping a golf club. If you understand the basic grips, you will be off to a good start.

The grips known as the overlapping and the interlocking grips are the most common. In both cases, you achieve a strong grip on the club by holding the little finger of your right hand in place with your left hand. If you’re a southpaw like I am when I play golf, then reverse hands.

The pros say that many new golfers have learned to hold the club incorrectly, and the incorrect grip has begun to feel natural. In most cases, this incorrect grip will hold you back. Even though it is a bit of a challenge to un-learn something, your game will improve if you make the effort to change your grip.

Golf Slice Correction

A golf slice is an undesirable event in which the ball unexpectedly veers off to the right or the left after you have hit it. I am more than familiar with the slice, having spent considerable time hunting for my golf balls in the bushes alongside the fairway.

It seems that I am not alone. The golf slice is among the most prevalent of all golf problems that golfers try to correct. The frustrating thing about a slice is that initially, it feels and looks good. You get that good solid thump that happens when you’ve hit the ball square on. The ball soars along beautiful for a few seconds. Then, just as you’re getting ready to crack a Guinness to celebrate, it heads off on a path of its own – usually to the right.

There are a few things you can try to correct this. Slices are caused by a variety of errors so you will have to determine which one is the culprit in your situation.

1. First, Check Your Grip

As mentioned earlier, an incorrect grip can cause many golf woes, including the dreaded slice. Ensure that your grip is a recognized grip method. If you’re used an incorrect grip for years, well, then, you’ve been holding your game back for years.

Be sure your grip is not too tight on your reward arm. If your grip is too tight, your back swing is likely to be more vertical instead of following that inclined circle we heard about earlier. If the swing path is too close to the vertical, then your downward swing may cross your body and create a slice.

2.Speed of the Strike

If you are going to slice, the slice will be more extreme if the strike was a fast one. This takes us back to good rhythm. Aim for smooth and swift and try to avoid jerkiness.
3. Addressing the Ball

If you don’t strike the ball correctly, you are likely to deliver a slice. Beginning golfers usually have difficulty hitting the ball correctly, which is called addressing the ball. The pros assure us that this improves over time and the golfer becomes more consistent.

However, hitting the ball in the wrong spot is the cause of most slices. Your goal is to connect with the ball a wee bit below the ball’s center. Imagine that the ball has a ring around the middle, much like the planet Jupiter. Try to hit it just below that ring.

4. About your General Swing

You have to be making a good swing in the first place, or all of these tips for improving your slice will be of no value. It is tempting to think that the slice is the problem, but it is also possible that the problem lies with the swing itself.

Many golfers use a video camera to capture their swing – and analyze where they are getting off track.
Try these tips to improve your putting, your swing and to get rid of your slice. Master these techniques and you will be well on your way to a better golf game. If not, professional help is available online or at your golf course.

You might want to check out the Simple Golf Swing. It’s helped many people improve their game by approximately seven points.

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